Visit the historic places in Kathmandu Valley that reflect the valley’s unique cultures and past.
Enjoy the breathtaking views of Annapurna and Dhaulagiri mountain ranges.
Explore the ancient Lo Manthang along with its rich Tibetian culture.
Visit several local villages and get to know their lifestyle and cultures.
See the famous Kali Gangadi River gorge, which is one of the world’s deepest gorges.
Visit the Mustang Valley and get a chance to experience the famous Thakali cuisine and cultures.
Overview
The Upper Mustang Tour Package from Kathmandu offers an incredible journey into one of Nepal’s most remote and culturally rich regions. The upper Mustang Valley is located in the northern two-thrids of the Mustang District in Nepal’s Gandaki province. The valley is mostly famous for it’s breathtaking mountain views and it’s unique Thakali culture.
The Upper Mustang tour from Kathmandu promises an amazing experience with its walled settlement of Lo Manthang, ethereal caverns, and breathtaking vistas of the Annapurna and Dhaulagiri peaks. For those looking for a combination of natural beauty and cultural immersion, this journey is ideal.
Within the duration of just 10 days, you will get to visit one of Nepal’s famous places, which is the Mustang Valley, along with sightseeing opportunities in Kathmandu and Pokahra. Starting in Kathmandu with an adventurous sightseeing, travelers will also have the opportunity to learn about Nepal’s unique culture and past.
The tour takes you to places like Pokhara, Tatopani, Muktinath, Ghami village and Marpha that give you sneak peaks into the lives of the people as you interact with the locals and learn more about their cultures.
This Upper Mustang Tour itinerary provides the perfect adventure for you, whether you are looking for a thrilling adventure or a relaxing one. Our team here at Alpine Wonder Treks and Expeditions has carefully crafted this Upper Mustang tour package that allows you to travel in thrill and adventure without having to compromise on your safety and comfort.
If you are looking for a getaway to a place where nature and cultures blend and create a breathtaking experience, this package is definitely for you. Contact us and book your 10-day Upper Mustang Tour right now.
Why Visit Upper Mustang Valley?
Upper Mustang Valley provides a unique insight into a centuries-old, Tibetan-influenced civilization. With its royal palace, old monasteries, and lively celebrations like Tiji, the walled city of Lo Manthang offers a singular cultural experience.
The valley is a must-visit for anybody interested in beauty and history because of its breathtaking desert-like landscapes, red cliffs, and mysterious caves.
With extensive views of the Annapurna and Dhaulagiri peaks as well as the Kali Gandaki gorge, Upper Mustang is a peaceful place for travelers. Its restricted status ensures limited visitors, allowing for an authentic and peaceful journey through natural and beautiful nature.
The valley provides a once-in-a-lifetime experience, whether you choose to explore historic caves or enjoy the serenity of the Himalayan desert.
Itinerary
Day
Welcome to Nepal. Representative of Alpine Wonder Treks receives you at the Tribhuwan International airport in Kathmandu and transfer you to the hotel. After a short rest, we brief you about the upcoming itinerary. O/N at hotel.
If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.
ARRIVAL AND DEPARTURE: - Airport Pickup and Drop-off and Hotel Transfer.
ACCOMMODATION: - Accommodations for 1 night in Kathmandu, 3 nights in Pokhara, 2 nights in Tatopani, and 1 night in Muktinakth.
TRANSPORTATION: - Transportation for driving between all destinations (Kathmandu, Pokhara, Tatopani, Muktinath).
FOOD AND DRINKS: - Meals included as per itinerary (breakfast, lunch, dinner with Tea, Coffee).
PERMITE: - Annapurna Conservation Area Permit and Muktinath Entry Permit.
GUIDE: - English-speaking with government-licensed holder guide.
MEDICAL: - A comprehensive medical kit for emergencies.
GOVERNMENT TAXES: - Necessary paper works, all government and local taxes.
FAREWELL DINNER: - Farewell dinner in Kathmandu at a cultural restaurant after the tour.
What's not Included
AIRFARARE: International Airfare.
INSURANCE POLICY: Travel insurance.
VISA FEE: Nepal entry visa fee.
EXTRA NIGHT: Extra nights and optional activities that are not mentioned in the itinerary.
PERSONAL EXPENSES: All personal expenses.
TIPS: Tips for the driver and the guide.
Dates and Price
Good to Know
Best Season to Visit Upper Mustang Valley
The best seasons to visit Upper Mustang Valley are spring (March to May) and autumn (September to November), with favorable weather and stunning views.
Spring (March to May): Temperatures range from 12°C to 20°C (54°F to 68°F) during the day, with cooler nights. The season offers blooming flora and clear skies, perfect for trekking and photography.
Autumn (September to November): Daytime temperatures range from 10°C to 18°C (50°F to 64°F), with crisp and dry weather ideal for outdoor activities. Nights can drop to around 0°C (32°F), so warm clothing is essential.
These seasons also align with major cultural festivals like Tiji, making them the ideal time for an enriching and comfortable journey.
Necessary Permits for Upper Mustang Valley Tour
Annapurna Conservation Area Permit (ACAP): This is mandatory for traveling in the Annapurna Conservation Area, which includes Upper Mustang Valley. It allows access to the region and helps in conservation efforts.
Muktinath Temple Entry Permit: While visiting the Muktinath Temple, some travelers may need to pay a small fee for temple entry, though this is included in the tour package.
Accommodation During Upper Mustang Trip
The majority of lodging options for an Upper Mustang vacation are teahouses and guesthouses, which provide simple yet cozy facilities.
While guesthouses in strategic sites like Lo Manthang may provide private rooms, en-suite bathrooms, and solar-heated showers, teahouses usually offer basic rooms with twin beds, common restrooms, and public eating spaces.
For an additional cost, hot showers and recharge stations are typically offered.Camping excursions, where a support staff provides food and tents, offer an alternative for those seeking a more daring experience.
Although the amenities are basic, they provide a comfortable stay and hot meals, which are enhanced by the kind hospitality of the area. For extra warmth, especially in the winter, it's a good idea to have a sleeping bag.
Meals During the Tour to Upper Mustang
Meals during a tour to Upper Mustang are typically simple and hearty, reflecting the local Himalayan cuisine. Teahouses and guesthouses along the route serve dishes like dal bhat (lentil soup with rice and vegetables), noodles, Tibetan bread, momos, and soups, providing plenty of energy for trekking. Western options such as pasta, pancakes, and omelets are also available in more frequented areas.
Most meals are freshly prepared using locally sourced ingredients, with an emphasis on vegetarian options due to the limited availability of meat. Breakfasts usually include items like porridge, eggs, or bread, while dinner is often a filling combination of soups, rice, and vegetables. Drinking water is available for purchase or can be treated, and warm beverages like tea and coffee are widely served to keep you energized and hydrated.
Prevention for Altitude Sickness During the Trip
To prevent altitude sickness during the Upper Mustang Valley Trip, consider the following prevention methods:
➔Ascend to higher elevations gradually to give your body time to adapt.
➔Steer clear of coffee and alcohol and drink lots of water.
➔Consume meals that are light and heavy in carbohydrates to help you acclimate.
➔If prescribed by a physician, think about taking drugs such as acetazolamide.
➔To prevent overexertion, keep your physical activity level modest.
➔If you notice any symptoms of altitude sickness, such as headache or nausea, you should descend.
➔Make sure you get enough rest and sleep at every elevation.
➔Wear warm clothing to avoid cold-related problems.
Alpine Wonder Treks made my dream of trekking to Everest Base Camp a reality. The guides were incredibly knowledgeable, professional, and supportive throughout the journey. Every detail, from accommodations to meals, was meticulously planned. I can’t recommend them enough for anyone seeking an authentic Nepal adventure!
Alpine Wonder Treks provided exceptional service during my Langtang Valley trek. The guides were friendly, experienced, and always eager to share their knowledge of the region. The itinerary was well-balanced, allowing us to enjoy the stunning landscapes without feeling rushed. A must-choose operator for Nepal treks!
I recently completed the Annapurna Circuit with Alpine Wonder Treks, and it exceeded all expectations! The team’s expertise and care ensured our safety and comfort at every step. The breathtaking views and cultural experiences along the way were unparalleled. I’ll definitely be returning for another adventure with them!