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Tilicho Lake Trek

  • Published:April 29, 2025
  • Last Updated:July 24, 2025

Trip Code

0013

Destination

Nepal

Trekking Duration

15 Days

Grade

Moderate

Altitude

4919m

Activity

Trekking

Best Season

Sept-Dec,Feb-May

Accomodation

Teahouses

Meals Included

All Meals (Breakfast, Lunch & Dinner) during the trek

Transportation

Jeep

Region

Annapurna Region

Start / End Point

Kathmandu/Kathmandu

Group Size

2 - 40

Highlights

  • Breathtaking views of Tilicho Lake, one of the highest lakes at 4,949 meters.
  • Diverse landscapes, including alpine meadows, rocky terrain, and mountain vistas.
  • Rich biodiversity with opportunities to spot unique flora and fauna.
  • Cultural experiences with Gurung and Thakali communities in remote villages.
  • A challenging trek that tests endurance, especially at high altitudes.
  • Serene, pristine surroundings are ideal for nature lovers and photographers.
  • Varied trekking routes for different fitness levels.
  • Access to nearby attractions like Manang Valley and Thorong La Pass.

Overview

During the Tilicho Lake Trek, you will explore the Tilicho Lake, which stands among the highest glacial lakes in the world at 4,949 meters. The Annapurna Circuit Trek incorporates this route, which brings travelers to some of the most stunning natural views in this part of the world. The Tilicho Lake trek comes before Thorong La Pass among travelers who embark on the Annapurna Circuit route.

Located between tall peaks Tilicho Lake ranks among the top destinations of the Annapurna region. Tilicho Peak represents the tallest local peak, which reaches 7,134 meters above sea level. The 19-day journey provides an extraordinary adventure because it lets you view sights that no one else has ever seen. The trekking path offers stunning vistas of Annapurna and Dhaulagiri and Machhapuchhre and Nilgiri and Himchuli because of their magnificent mountain views.

The Tilicho Lake Trek delivers stunning views despite its difficulty from mountainic rock hazards because the aesthetic value surpasses any challenges. The walk will lead travelers through valleys while crossing lush hills and dense forests, then past beautiful waterfalls to serene lakes and rivers, deep gorges, religious temples and colorful monasteries.

Best Seaosn for Tilicho Lake Trek

The trekking conditions accept all seasons yet particular seasons provide optimal trekking experiences. Winter represents the most favored time to trek because it combines good visibility with attractive views together with comfortable spring and fall weather.

The winter season offers ideal sky conditions that make it an outstanding choice, though you will need to endure harsh cold weather during the trek. The scheduled duration for the Tilicho Lake Trek could be considered advantageous to trekkers.

The summertime presents trekkers with the opportunity to hike yet their view of unobstructed vistas remains slim. The riskiest combination exists in aviation and land transportation during the wet season.

Why Choose Alpine Wonder Treks and Expeditions for Tilicho Lake Trek?

  • Experienced guides and professional support team ensuring safety and comfort.
  • Premium accommodations with modern amenities, including hot showers and Wi-Fi.
  • Gourmet meals featuring fresh, hygienic, and nutritious ingredients.
  • Personalized services with well-planned itineraries and flexible options.
  • High-quality trekking gear and seamless logistics for a hassle-free journey.
  • Strong commitment to responsible tourism and sustainable practices.
  • Option for helicopter return or customized add-ons.
  • Exceptional customer service with a focus on client satisfaction.

Itinerary of TIlicho Lake Trek

Day 01

Arrival in Kathmandu

Itinerary Details
Itinerary Fact Details
Highest Altitude 1,400m
Start Point Airport
End Point Kathmandu
Driving Hour 20m
Driving Distance 6km

Arrive in Kathmandu, the capital of Nepal, and transfer to your hotel. You will meet your trek guide and receive a briefing about the upcoming trek. Take the rest of the day to rest and explore the vibrant city.

Accomodations Hotel in Kathmandu
Day 02

Drive from Kathmandu to Chamje

Itinerary Details
Itinerary Fact Details
Highest Altitude 1,430m
Start Point Kathmandu
End Point Chamje
Mode of Transportation Private Jeep
Driving Hour 8-9 hours
Driving Distance 239km

Drive from Kathmandu to Besisahar then Chamje. The journey takes 8-79hours by bus or private vehicle. Once in Besisahar, take some time to prepare for the trek and explore the town.

Meals B,L,D
Accomodations Guesthouse
Day 03

Trek from Chamje to Dharapani

Itinerary Details
Itinerary Fact Details
Trek Distance 14.8km
Trek Duration 6-7 hours
Highest Altitude 1,860m
Start Point Chamje
End Point Dharapani

The trail continues through rhododendron forests, with views of the mountains beginning to emerge. Arrive in Dharapani, where you can enjoy views of the surrounding peaks and relax for the evening.

Meals B,L,D
Accomodations Guesthouse
Day 04

Trek from Dharapani to Chame

Itinerary Details
Itinerary Fact Details
Trek Distance 15.6km
Trek Duration 5-6 hours
Highest Altitude 2610m
Start Point Dharapani
End Point Chame

Trek towards Chame, the administrative hub of the Manang district. This section features beautiful pine forests and views of Machhapuchhre and Annapurna II. Chame is a perfect spot to rest and explore.

Meals B,L,D
Accomodations Guesthouse
Day 05

Trek from Chame to Pisang

Itinerary Details
Itinerary Fact Details
Trek Distance 13.5km
Trek Duration 5-6 hours
Highest Altitude 3,250m
Start Point Chame
End Point Pisang

As you ascend through Chame’s river valley, the trail becomes more scenic with views of towering peaks. Arrive in Pisang, a village offering spectacular views of Tilicho Peak and the surrounding Himalayas.

Meals B,L,D
Accomodations Guesthouse
Day 06

Trek from Pisang to Manang

Itinerary Details
Itinerary Fact Details
Trek Distance 17km
Trek Duration 4-5 hours
Highest Altitude 3,540m
Start Point Pisang
End Point Manang

Trek to Manang, passing through villages like Hongde and Braga, each with its own unique cultural and historical significance. Enjoy panoramic views of the surrounding peaks, and explore Braga Monastery.

Meals B,L,D
Accomodations Guesthouse
Day 07

Rest and Acclimatization in Manang

Itinerary Details
Itinerary Fact Details
Highest Altitude 3,540m

Spend a day in Manang to acclimatize to the higher altitude. You can explore the village, visit the Manang Monastery, or take a short hike to Gunsang or Ice Lake for further acclimatization.

Meals B,L,D
Accomodations Guesthouse
Day 08

Trek from Manang to Siri Kharka

Itinerary Details
Itinerary Fact Details
Trek Distance 8km
Trek Duration 6 hours
Highest Altitude 4060m
Start Point Manang
End Point Siri Kharka

Trek towards Siri Kharka , a small but picturesque village. The terrain becomes more rugged as you approach higher altitudes, offering stunning views of surrounding mountains.

Meals B,L,D
Accomodations Guesthouse
Day 09

Trek from Siri Kharka to Tilicho Base Camp

Itinerary Details
Itinerary Fact Details
Trek Distance 8.1km
Trek Duration 4-5 hours
Highest Altitude 4,150m
Start Point Siri Kharka
End Point Tilicho Base Camp

Trek to Tilicho Base Camp, passing through rough, rocky terrain. The route offers impressive views of Tilicho Peak and the surrounding landscapes, preparing you for the challenge of reaching the lake the next day.

Meals B,L,D
Accomodations Teahouse
Day 10

Tilicho Base Camp to Tilicho Lake and back to Khangsar

Itinerary Details
Itinerary Fact Details
Trek Distance 13km
Trek Duration 7-8 hours
Highest Altitude 4,919m
Elevation 3750m Khangsar
Start Point Tilicho Base Camp
End Point Khangsar

An early start takes you to Tilicho Lake, the world’s highest glacial lake. After spending time at the lake, return to Khangsar. The views from the lake are breathtaking and make the tough trek worth it.

Meals B,L,D
Accomodations Guesthouse
Day 11

Trek from Khangsar to Manang

Itinerary Details
Itinerary Fact Details
Trek Distance 7km
Trek Duration 3 hours
Highest Altitude 3,756m
Start Point Khansar
End Point Manang

Retrace your steps back to Manang, taking in the landscape and allowing your body to adjust to the descent. Manang is a great place to rest and reflect on your journey to Tilicho Lake.

Meals B,L,D
Accomodations Guesthouse
Day 12

Trek from Manang to Chame

Itinerary Details
Itinerary Fact Details
Trek Distance 30km
Trek Duration 7-9 hours
Highest Altitude 2650m
Start Point Manang
End Point Chame

Trek back down to Chame, enjoying the familiar scenery and mountain views along the way. It’s a relaxing day that helps ease your body back to lower altitudes.

Meals B,L,D
Accomodations Guesthouse
Day 13

Drive from Chame to Besisahar and Kathmandu

Itinerary Details
Itinerary Fact Details
Highest Altitude 1350m
Start Point Chame
End Point Kathmandu
Driving Distance 250km

Drive from Chame to Besisahar and then take a scenic drive to Kathmandu  (5-6 hours). Arrive in Kathmandu , a peaceful town, where you can unwind and enjoy the serene surroundings before your return journey.

Meals B,L
Accomodations Hotel in Kathmandu
Day 14

Relaxing Day at Kathmandu

Itinerary Details
Itinerary Fact Details
Highest Altitude 1350m

This day you will relax in Kathmandu or doing sightseeing in Valley .

Meals B
Accomodations Hotel in Kathmandu
Day 15

Departure from Kathmandu

Itinerary Details
Itinerary Fact Details
Highest Altitude 1350m
Start Point Kathmandu
End Point Airport

Depending on your flight time, you will be transferred to the airport for your onward journey. Say farewell to Nepal with beautiful memories of the majestic Manaslu region.

Meals B

Availability

Book your own private small group trip

**Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Cost Includes

  • Airport pickup and drop service on private vehicles .
  • 3 Star hotel in Kathmandu ,a double /twin sharing bed with breakfast.
  • Drive from Kathmandu to Chamje then Chame -Besishare to Kathmandu/Pokhara .
  • All meals [Breakfast, Lunch and Dinner] during the trek
  • Accommodation on twin sharing bed on teahouses as per the itinerary
  • Entry Permit and Trekkers Information Management System [TIMS]
  • English speaking with government licensed holder guide with (1 porter for 2 trekkers).
  • 15 kg baggage allowance for during trekking per person carried by porters.
  • Staff, insurance, salary, equipment, flight or transports, food and accommodation.
  • Duffel Bag and Trekking Map (down jacket and sleeping bag to be return after trip)
  • A comprehensive medical kit for emergencies.
  • Necessary paper works, all government and local taxes.

Cost Excludes

  • International airfare.
  • Lunch and Dinner during your stay in Kathmandu.
  • Insurance policy for the trekkers and climbers. We recommend that trekkers get travel insurance before going for the trek and Expedition.
  • Nepal entry VISA fees.
  • Trekker’s are suggested to bring all of their trekking equipment .
  • If you arrive early from trekking or want to stay in Kathmandu for some extra days, the expenses will completely be on your own.
  • All the personal expenses made during the ascend and descend shall not be covered by the package cost.
  • Trekkers will have to pay an extra amount of money for basic internet services at a higher altitude.
  • We expect the trekkers /climbers to provide guides and porters with some tips for acknowledging their hard work and assistance
Book your own private small group trip

**Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Cost Includes

  • International and domestic pick-up and drop-off by private car/Jeep/Hiace.
  •  4Star hotel accommodation with breakfast (B/B) in Kathmandu.
  • Drive from Kathmandu to Chamje and Chame-Besishare to Kathmandu /Pokhara by private vehicle(Jeep).
  • All necessary papers, including the Trekking permit,and TIMS card (Trekking Information Management System),
  • Meals on a full-board basis (breakfast, lunch, and dinner/the main course) with tea /coffee during the trek in the mountain.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • English speaking with government licensed holder guide with (1 porter for 2 trekkers).
  • 15 kg baggage allowance for during trekking per person carried by porters.
  • Trekking equipment such as the sleeping bag and down jacket on request (optional)
  • Trekking hotel/lodges (Tea House with Attached bathroom for 7 night ) throughout the trek
  • Seasonal fresh fruits are desert every evening after dinner.
  • An appreciation certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Oximeter to measure your oxygen and pulse level during the trek in the mountain.
  • Compressive first aid box (the guide will carry it throughout the trek).
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your travel insurance)
  • All government, local taxes/vat, and official expenses

Cost Excludes

  • Any international airfare.
  • Lunch and Dinner during your stay in Kathmandu.
  • Insurance policy for the trekkers and climbers. We recommend that trekkers get travel insurance before going for the trek and Expedition.
  • Nepal entry VISA fees.
  • Trekker’s are suggested to bring all of their trekking equipment .
  • If you arrival early from trekking or want to stay in Kathmandu for some extra days, the expenses will completely be on your own.
  • All the personal expenses (water, Alcoholic, laundry)made during the ascend and descend shall not be covered by the package cost.
  • Trekkers will have to pay an extra amount of money for basic internet ,phone services at a higher altitude.
  • We expect the trekkers /climbers to provide guides and porters with some tips for acknowledging their hard work and assistance.
Book your own private small group trip

**Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Cost Includes

  • International and domestic pick-up and drop-off by private car/Jeep/Hiace.
  • 5 Star hotel accommodation with breakfast (B/B) in Kathmandu.
  • All necessary papers, including the Trekking Permit,and TIMS card (Trekking Information Management System),
  • Meals on a full-board basis (breakfast, lunch, and dinner/the main course and soup in dinner) with tea /coffee during the trek in the mountain.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • English speaking with government licensed holder guide with (1 porter for 2 trekkers).
  • 15 kg baggage allowance for during trekking per person carried by porters.
  • Trekking equipment such as the sleeping bag and down jacket on request (optional)
  • Luxury hotels(Kathmandu ,Chame and Manage) and (Dharapani and Pisang with Attach Bathroom and rest of the place has a guesthouse)throughout the trek.
  • By helicopter from Kathmandu to Chamje/ Chame to Kathmandu/Pokhara.
  • Seasonal fresh fruits are dessert every evening after dinner or you can choose your dessert from the menu.
  • An appreciation certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Oximeter to measure your oxygen and pulse level during the trek in the mountain.
  • Compressive first aid box (the guide will carry it throughout the trek).
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your travel insurance)
  • All government, local taxes/vat, and official expenses

Cost Excludes

  • Any international airfare.
  • Lunch and Dinner during your stay in Kathmandu.
  • insurance policy for the trekkers and climbers. We recommend that trekkers get travel insurance before going for the trek and Expedition.
  • Nepal entry VISA fees.
  • Trekker’s are suggested to bring all of their trekking equipment .
  • If you arrive early from trekking or want to stay in Kathmandu for some extra days, the expenses will completely be on your own.
  • All the personal expenses (water, Alcoholic, laundry)made during the ascend and descend shall not be covered by the package cost.
  • Trekkers will have to pay an extra amount of money for basic internet ,phone services at a higher altitude.
  • We expect the trekkers /climbers to provide guides and porters with some tips for acknowledging their hard work and assistance.
Trail
Return Trail

Altitude Chart

Altitude in:

Additional Information

Accommodations during 15-day Tilicho Lake Trek

Most accommodations along the Tilicho Lake Treks consist of guesthouses. Each guesthouse features basic infrastructure together with comfortable accommodations. The total duration for this journey spans ten days. All nights of travel are spent at the various guesthouses.

Tourists need to stay twice in the Tilicho Base Camp tent before and after descending from Tilicho Lake due to the additional fees for guesthouse amenities including power access, internet usage, charging facilities, laundry services and hot water supplies.

Meals During Trek to Tilicho Lake Trek

Tourists on the walk will enjoy traditional Nepali meals consisting of Dal, Bhat and Tarkari for both lunch and dinner. The meal stands as the ideal option for walking because it delivers nourishment together with the required energy levels. Western food options are available at the eating places in the trail.

The safety of our guests as well as our health needs a caution that we need to know which foods and ingredients trigger allergies because we want to avoid potential cross-contamination situations. The main priority at our service center is to maintain your safety.

Travel Insurance for Tilicho Lake Trek

The trek yields an easy grade at high heights, thereby making the potential risks of altitude sickness along with other dangers minimal.

Travel insurance is thus required. The policy must provide full coverage for medical and helicopter rescue expenses during the maximum altitude period. We do not provide insurance protection; however, we have recommendations regarding insurance suppliers from our previous customer feedback.

Our respected customers need to submit their insurance details to us within one week after booking. In case of emergency, you will be fast-evacuated to medical facilities using both insurance policy documentation and other relevant information.

Packing List for 10-Day Trek to Tilicho Lake

  • Trekking backpack (50-70 liters)
  • Sleeping bag (suitable for low temperatures)
  • Trekking poles
  • Waterproof jacket and pants
  • Insulated jacket (down or synthetic)
  • Base layers (thermal tops and bottoms)
  • Fleece or warm mid-layer
  • Trekking shirts (moisture-wicking)
  • Hiking pants (quick-dry)
  • Lightweight gloves
  • Warm hat (beanie)
  • Buff or neck gaiter
  • Sun hat or cap
  • Sunglasses (UV protection)
  • Sunscreen and lip balm (high SPF)
  • First aid kit
  • Personal medications
  • Water purification tablets or filters
  • Hydration bladder or water bottles
  • Snacks (energy bars, nuts, dried fruits)
  • Portable charger and power bank
  • Camera or smartphone for photos
  • Toiletries (toothbrush, toothpaste, wet wipes, etc.)
  • Towel (quick-dry)
  • Headlamp or flashlight (with extra batteries)
  • Multi-tool or knife
  • Emergency blanket
  • Lightweight dry bags or zip-locks (for keeping items dry)

FAQ's

1. How difficult is the Tilicho Lake Trek?

The Tilicho Lake Trek is considered moderately difficult to challenging due to its high altitude and rugged terrain. While the trek involves long days of walking, proper acclimatization and physical preparation will make the journey more manageable.

2. What is the best time to do the Tilicho Lake Trek?

The best time for the Tilicho Lake Trek is during the spring (March-May) and autumn (September-November) seasons. During these periods, the weather is clear, with moderate temperatures, making the trek more enjoyable. Avoid the monsoon season (June-August) due to heavy rains and slippery paths.

3. Do I need a guide for the Tilicho Lake Trek?

While it’s possible to trek independently, it’s highly recommended to hire a guide or porter-guide for the Tilicho Lake Trek. The terrain can be challenging, and a guide will help ensure safety, provide cultural insights, and assist with route navigation.

4. What permits do I need for the Tilicho Lake Trek?

You will need two main permits for the Tilicho Lake Trek:

  • Annapurna Conservation Area Permit (ACAP): Required to enter the Annapurna region.
  • TIMS (Trekkers’ Information Management System) Card: A mandatory trekking permit to ensure your safety and support the trekking infrastructure.

5. What type of accommodation is available during the trek?

Throughout the trek, you’ll stay in teahouses (small lodges) offering basic but comfortable accommodation. Rooms typically include a bed, blankets, and a shared bathroom. Higher up, the teahouses may be more basic, but the warmth and hospitality make the experience enjoyable.

6. Is there any risk of altitude sickness on the Tilicho Lake Trek?

Yes, the Tilicho Lake Trek takes you to high altitudes (over 4,900 meters), where there is a risk of altitude sickness. To mitigate this, it is crucial to acclimatize properly, stay hydrated, and avoid rushing the trek. If symptoms of altitude sickness appear, it’s important to descend to lower altitudes immediately.

7. What is the highest point on the trek?

The highest point of the trek is Tilicho Lake at an altitude of 4,949 meters. It is the world’s highest glacial lake, offering stunning views of the surrounding peaks.

8. How long does the Tilicho Lake Trek take?

The trek typically takes around 15 days, depending on your pace and acclimatization. This duration includes time for rest days, acclimatization, and the ascent to Tilicho Lake.

9. What should I pack for the Tilicho Lake Trek?

Essential items to pack for the trek include:

  • Warm clothing (layers, fleece, down jacket)
  • Trekking boots and comfortable walking shoes
  • Sleeping bag and personal toiletries
  • Waterproof jacket and pants
  • Sunscreen, sunglasses, and hat
  • First-aid kit, water bottle, and snacks
  • Headlamp and power bank

10. Can I do the Tilicho Lake Trek without previous trekking experience?

While previous trekking experience is beneficial, it’s not necessary. However, trekkers should be in good physical condition and be prepared for the challenging nature of the trek. Proper training before departure will help you manage the physical demands of the trek.

Travler Reviews

Excellent service

Very responsable guide Lal Bhadur does his BEST for the trippers. Muy responsable, Alpine Wonder Treks (Nabin) da lo mejor para sus clientes.

Excellent service

Very responsable guide Lal Bhadur does his BEST for the trippers. Muy responsable, Alpine Wonder Treks (Nabin) da lo mejor para sus clientes.
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