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Langtang Corporate Trek

  • Published:May 28, 2025
  • Last Updated:July 5, 2025

Trip Code

AWTE-LCT001

Destination

Nepal

Trekking Duration

11 Days

Grade

Easy

Altitude

4700m Upper ri

Activity

Trekking

Best Season

Sep-Dec, Feb-May

Accomodation

Trekking Lodge

Meals Included

All Meals (Breakfast, Lunch & Dinner) during the trek

Transportation

Touruist Bus , Jeep

Region

Langtang Region

Start / End Point

Kathmandu / Kathmandu

Group Size

10 - 40

Highlights

  • Stunning views of Langtang Lirung, Dorje Lakpa, and other Himalayan peaks.
  • Exploration of the beautiful Langtang Valley, with its diverse landscapes.
  • Visits to traditional Tamang villages and monasteries.
  • Cultural immersion in the unique Tamang culture and traditions.
  • Moderate trekking difficulty, suitable for various fitness levels.
  • Opportunity to witness the region’s unique flora and fauna.
  • Team-building opportunities and a chance to strengthen corporate bonds.
  • Experience the tranquility and beauty of the Himalayas.
  • Relatively close proximity to Kathmandu, with shorter travel times.
  • A chance to support local communities and promote responsible tourism.

Overview

The Langtang Corporate Trek is an exceptional journey designed to offer corporate groups a unique trekking experience in the Langtang region of Nepal. This trek combines breathtaking scenery, cultural immersion, and team-building opportunities, making it an ideal choice for companies looking to organize an adventurous and meaningful trip for their employees. The Langtang Valley, located north of Kathmandu and bordering Tibet, is a sanctuary of natural beauty, boasting stunning landscapes that range from snow-capped mountains and lush forests to verdant alpine meadows. This trek unfolds panoramic vistas of towering peaks, including Langtang Lirung (7,227m), Dorje Lakpa (6,966m), and a host of other majestic Himalayan giants.

This trek is more than just a visual feast; it’s a passage through time and culture. Trekkers are offered the unique opportunity to visit traditional Tamang villages, where they can step into the daily lives of the local people and learn about their unique culture and lifestyle. The region’s deep-rooted connection to Tibetan Buddhism is palpable, evident in the colorful prayer flags that flutter in the mountain breeze, the intricately carved mani stones that line the trails, and the ancient monasteries that stand as silent sentinels of history. The Langtang Trek is considered a moderate trek, striking a perfect balance between challenge and accessibility. This makes it an ideal choice for corporate groups with varying levels of fitness, allowing everyone to participate and experience the magic of the Himalayas.

The Langtang Corporate Trek distinguishes itself by its proximity to Kathmandu and its relatively lower altitude when compared to other Himalayan treks. This not only makes it a convenient and safe option for corporate groups with limited time or those new to high-altitude trekking but also ensures a smoother acclimatization process, minimizing the risk of altitude-related issues. The journey offers a captivating blend of natural splendor and cultural exploration, providing a refreshing escape from the hustle and bustle of city life. It’s an opportunity for teams to reconnect with nature, rediscover a sense of tranquility, and forge stronger bonds with colleagues in an environment that fosters collaboration and shared experiences.

Ultimately, the Langtang Corporate Trek is an investment in your company’s most valuable asset: its people. The shared adventure, the challenges overcome, and the stunning beauty witnessed all contribute to a positive and motivated corporate culture. It’s a chance to foster teamwork, build resilience, and create lasting memories that extend far beyond the office walls. This trek is not just about reaching a destination; it’s about the journey of personal and professional growth, the strengthening of relationships, and the creation of a shared narrative that will resonate within your organization for years to come.

Best Season

The best seasons to undertake the Langtang Corporate Trek are spring (March to May) and autumn (September to November). These periods offer the most favorable weather conditions, clear skies, and comfortable temperatures.

  • Spring (March to May): During spring, the weather is mild, and the rhododendron forests are in full bloom, creating a colorful and picturesque landscape. This season offers excellent visibility and pleasant trekking conditions.
  • Autumn (September to November): Autumn is the peak trekking season in Nepal, with clear skies, stable weather, and minimal rainfall. This season provides optimal conditions for viewing the mountains and enjoying the trek.

Why Choose Us?

Alpine Wonder Treks and Expeditions is a leading trekking company with extensive experience in organizing treks in the Langtang region. Here’s why we are the ideal choice for your Langtang Corporate Trek:

  • Customized itineraries: We specialize in creating tailor-made itineraries to meet the specific needs and objectives of corporate groups.
  • Experienced guides: We provide knowledgeable and experienced guides who are familiar with the Langtang region, its culture, and its natural history.
  • Team-building focus: We incorporate activities and elements that promote teamwork,communication, and collaboration among team members.
  • Safety and support: We prioritize the safety and well-being of your team, providing comprehensive support throughout the trek.
  • Responsible tourism: We are committed to responsible tourism practices that minimize our impact on the environment and support local communities.
  • Logistics management: We handle all the logistics, including transportation, accommodation, meals, and permits, allowing your team to focus on the experience.
  • Flexibility: We offer flexibility in itinerary design, group size, and trek duration to accommodate your company’s requirements.
  • Proven track record: We have a history of successfully organizing treks for corporate groups, with a focus on client satisfaction.
  • Competitive pricing: We offer competitive pricing packages without compromising on the quality of service.

Itinerary

Day 1

Arrival in Kathmandu

Itinerary Details
Itinerary Fact Details
Trek Duration 20m Drive
Highest Altitude 1,400m
Start Point Airport
End Point Kathmandu
Mode of Transportation Private Transport

Upon your arrival at Tribhuvan International Airport (KTM) in Kathmandu, you will be warmly greeted by a representative from Alpine Wonder Treks and Expeditions. They will be holding a placard with your company’s name or a designated group name for easy identification. You will then be transferred to your hotel in a comfortable, private vehicle. After settling into your rooms and freshening up, your team will have some time to rest and adjust to the bustling atmosphere of Nepal’s capital city. In the evening, we will organize a welcome dinner at a traditional Nepali restaurant. This will be a great opportunity for your team to savor authentic Nepali cuisine, enjoy cultural performances, and get to know each other in a relaxed setting. The dinner will also serve as an introduction to your trekking guides and the journey ahead.

Accomodations Hotel In Kathmandu
Day 2

Drive from Kathmandu to Syabrubesi

Itinerary Details
Itinerary Fact Details
Trek Distance 125km
Trek Duration 6 Hours Drive
Highest Altitude 1504m
Start Point Kathmandu
End Point Syabrubesi
Mode of Transportation Private Transport

Today, your team will embark on a scenic drive from Kathmandu to Syabrubesi, the gateway to the Langtang region. The journey begins early in the morning, around 7:00 AM, to avoid traffic and make the most of the day. You will travel in a comfortable private bus or vehicle, depending on the size of your group. The road winds through the Kathmandu Valley and gradually ascends into the hills, offering stunning views of terraced fields, lush valleys, and distant snow-capped peaks. You’ll pass through small towns and villages, providing glimpses into rural Nepali life. There will be several stops along the way for refreshments, lunch, and photo opportunities. The drive takes approximately 7-8 hours, depending on road conditions. Syabrubesi is a bustling town located on the banks of the Trisuli River. Upon arrival, your team will check into a local guesthouse and prepare for the start of the trek.

Meals B,L,D
Accomodations Hotel/Lodge
Day 3

Trek from Syabrubesi to Lama Hotel

Itinerary Details
Itinerary Fact Details
Trek Distance 11.3km
Trek Duration 5-7 hours
Highest Altitude 2,460m
Start Point Syabrubesi
End Point Lama hotel

Your trek officially begins today! After breakfast at the guesthouse in Syabrubesi, your team will start trekking towards Lama Hotel. The trail gradually ascends, following the Langtang Khola (river). You’ll trek through lush subtropical forests, crossing suspension bridges and passing by small settlements. The trail offers views of cascading waterfalls, diverse flora and fauna, and the surrounding hills. The pace will be leisurely to allow for acclimatization. Lama Hotel is a small settlement with a few teahouses, nestled amidst the forest. The trek takes around 5-6 hours.

Meals B,L,D
Accomodations Guesthouse
Day 4

Trek from Lama Hotel to Langtang Village

Itinerary Details
Itinerary Fact Details
Trek Distance 14.8km
Trek Duration 5-6 hours
Highest Altitude 3,430m
Start Point Lamahotel
End Point Langtnag Village

Today’s trek takes your team deeper into the Langtang Valley, from Lama Hotel to Langtang Village. The trail ascends more steeply, leading you through dense forests of rhododendron and pine. As you gain altitude, the vegetation begins to change, and the views become more expansive. You’ll pass by traditional Tamang settlements, where you can observe their unique way of life. Langtang Village is one of the largest settlements in the valley, offering insights into the local culture and traditions. The village was significantly affected by the 2015 earthquake, and you’ll witness the ongoing rebuilding efforts. The trek is approximately 6-7 hours.

Meals B,L,D
Accomodations Guesthouse
Day 5

Trek from Langtang Village to Kyanjin Gompa

Itinerary Details
Itinerary Fact Details
Trek Distance 6.8 km
Trek Duration 3 hours
Highest Altitude 3,870m
Start Point Langtang
End Point Kyanjin

The trek from Langtang Village to Kyanjin Gompa offers increasingly breathtaking views. The trail passes through yak pastures, with stunning vistas of snow-capped peaks. You’ll gain altitude steadily, with the landscape becoming more alpine. Kyanjin Gompa is a significant Buddhist monastery and the highest point of the trek. Here, your team can explore the monastery, visit a cheese factory, and enjoy panoramic views of the surrounding mountains, including Langtang Lirung. The trek is about 4-5 hours.

Meals B,L,D
Accomodations Namaste Lodge
Day 6

Kyanjin Gompa - Acclimatization and Exploration

Itinerary Details
Itinerary Fact Details
Trek Duration 3-4 hours
Highest Altitude 3870m

Acclimatization is crucial at this altitude. Today, your team will spend a day in Kyanjin Gompa to allow your bodies to adjust to the thinner air. You can take a hike to a nearby viewpoint, such as Kyanjin Ri (4,773m), for even more spectacular views of the Langtang range. This day also provides an opportunity to explore the monastery, interact with the local people, and learn more about the area’s history and culture.

Meals B,L,D
Accomodations Namaste lodge
Day 7

Corporate Event Day in Kyanjin Gompa

Itinerary Details
Itinerary Fact Details
Highest Altitude 3780m

Kyanjin Gompa will be the location for the corporate event day . This event could be a reflection session, a strategic planning meeting, or a celebration of the team’s achievements. Alpine Wonder Treks will help organize the event, incorporating the unique setting of the Himalayas.

Meals B,L,D
Accomodations Namaste Guesthouse
Day 8

Trek from Kyanjin Gompa to Lama Hotel

Itinerary Details
Itinerary Fact Details
Trek Distance 20.5km
Trek Duration 6-7 hours
Highest Altitude 2,460m
Start Point Kyanjin Gompa
End Point Lama hotel

Today, your team will begin the descent from Kyanjin Gompa back towards Lama Hotel. The trail descends through the same beautiful landscapes you ascended, offering a different perspective on the scenery. The trek is longer than the ascent, taking around 6-7 hours.

Meals B,L,D
Accomodations Guesthouse
Day 9

Trek from Lama Hotel to Syabrubesi

Itinerary Details
Itinerary Fact Details
Trek Distance 11.3km
Trek Duration 6 hours
Highest Altitude 1504
Start Point Lama hotel
End Point Syabrubesi

The final day of the trek takes your team from Lama Hotel back to Syabrubesi. The trail descends through lush forests, passing by small villages and enjoying the sights and sounds of the lower elevations. This marks the end of your trekking adventure in the Langtang Valley. The trek is approximately 5-6 hours.

Meals B,L,D
Accomodations Hotel/Lodge
Day 10

Drive from Syabrubesi to Kathmandu

Itinerary Details
Itinerary Fact Details
Trek Distance 122km
Trek Duration 6 hours drive
Start Point Syabrubesi
End Point Kathmandu

Today, your team will drive back from Syabrubesi to Kathmandu. The scenic drive takes approximately 7-8 hours, depending on road conditions. Upon arrival in Kathmandu, you will be transferred back to your hotel. The rest of the day is free for your team to relax, do some souvenir shopping, or explore any sights they may have missed.

Meals B,L,D
Accomodations Hotel in Kathmandu
Day 11

Departure from Kathmandu

Itinerary Details
Itinerary Fact Details
Trek Distance 10km
Trek Duration 20m drive
Highest Altitude 13
Start Point Kathmandu
End Point Airport

Today is your team’s departure day. A representative from Alpine Wonder Treks and Expeditions will transfer you to Tribhuvan International Airport (KTM) for your flight back home. We hope your team had a memorable and rewarding experience on the Langtang Corporate Trek

Meals B

Availability

Book your own private small group trip

**Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Cost Includes

  • International and domestic pick-up and drop-off by private car/Jeep/Hiace.
  • 3-Star hotel accommodation with breakfast (B/B) in Kathmandu
  • Drive from Kathmandu to Syabaru Beshi and drive back to Kathmandu by jeep or Bus
  • All necessary papers, including the Langtang National Park permit and a TIMS card (Trekking Information Management System),
  • Events in Kyanjin or Kathmandu(Projectors, Meeting hall ,Chairs, Basic equipment).
  • Meals on a full-board basis (breakfast, lunch, and dinner/the main course)during the trek in the mountain.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • English-speaking with a government-licensed holder guide with (1 porter for two trekkers).
  • 15 kg baggage allowance for trekking per person carried by porters.
  • Trekking equipment, such as the sleeping bag and down jacket, is available on request (optional)
  • Trekking Lodge (Guest House)throughout the trek.
  • Seasonal fresh fruits are a dessert served every evening after dinner.
  • An appreciation certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • An oximeter to measure your oxygen and pulse level during the trek in the mountains.
  • Compressive first aid box (the guide will carry it throughout the trek).
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your travel insurance)
  • All government, local taxes/VAT, and official expense

Cost Excludes

  • Any international airfare.
  • Lunch and Dinner during your stay in Kathmandu.
  • Insurance policy for the trekkers and climbers. We recommend that trekkers get travel insurance before going on the trek and the Expedition.
  • Nepal entry VISA fees.
  • Trekkers are advised to bring all of their trekking equipment.
  • If you arrive early from trekking or want to stay in Kathmandu for an extra day or two, the expenses will be at your own cost.
  • All personal expenses (water, alcohol, laundry) incurred during the ascent and descent shall not be covered by the package cost.
  • Trekkers will have to pay an additional amount of money for basic internet and phone services at higher altitudes.
  • We expect trekkers and climbers to provide guides and porters with some tips for acknowledging their hard work and assistance.
Book your own private small group trip

**Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Cost Includes

  • International and domestic pick-up and drop-off by private car/Jeep/Hiace.
  • 4-star hotel accommodation with breakfast (B/B) in Kathmandu
  • Drive from Kathmandu to Syabaru Beshi and drive back to Kathmandu by luxury jeep or Bus
  • All necessary papers, including the Langtang National Park permit and a TIMS card (Trekking Information Management System).
  • Events in Kyanjin or Kathmandu(Projectors, Meeting hall ,Chairs, Basic equipment).
  • Meals on a full-board basis (breakfast, lunch, and dinner/the main course) with tea /coffee during the trek in the mountain.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • English-speaking with a government-licensed holder guide with (1 porter for two trekkers).
  • 15 kg baggage allowance for trekking per person carried by porters.
  • Trekking equipment, such as the sleeping bag and down jacket, is available on request (optional)
  • Comfortable Lodge with Attach Bathroom (5 nights )and rest of  the place have Guesthouse in the trekking )throughout the trek.
  • Seasonal fresh fruits are a dessert served every evening after dinner, or you can choose from our dessert menu.
  • An appreciation certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • An oximeter to measure your oxygen and pulse level during the trek in the mountains.
  • Compressive first aid box (the guide will carry it throughout the trek).
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your travel insurance)
  • All government, local taxes/VAT, and official expense

Cost Excludes

  • Any international airfare.
  • Lunch and Dinner during your stay in Kathmandu.
  • Insurance policy for the trekkers and climbers. We recommend that trekkers get travel insurance before going on the trek and the Expedition.
  • Nepal entry VISA fees.
  • Trekkers are advised to bring all of their trekking equipment.
  • If you arrive early from trekking or want to stay in Kathmandu for an extra day or two, the expenses will be at your own cost.
  • All personal expenses (water, alcohol, laundry) incurred during the ascent and descent shall not be covered by the package cost.
  • Trekkers will have to pay an additional amount of money for basic internet and phone services at higher altitudes.
  • We expect trekkers and climbers to provide guides and porters with some tips for acknowledging their hard work and assistance.
Book your own private small group trip

**Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Cost Includes

  • International and domestic pick-up and drop-off by private car/Jeep/Hiace.
  • 5-star hotel accommodation with breakfast (B/B) in Kathmandu
  • Drive from Kathmandu to Syabrubesi
  • Flight from Syabrubesi to Kathmandu by Heli.
  • All necessary papers, including the Langtang National Park permit,and a TIMS card (Trekking Information Management System),
  • Events in Kyanjin or Kathmandu(Projectors, Meeting hall ,Chairs, Basic equipment).
  • Meals on a full-board basis (breakfast, lunch, and dinner/the main course) with tea /coffee during the trek in the mountain.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide.
  • English-speaking with a government-licensed holder guide with (1 porter for two trekkers).
  • 15 kg baggage allowance for trekking per person carried by porters.
  • Trekking equipment, such as the sleeping bag and down jacket, is available on request (optional)
  • Comfortable Lodge with Attach Bathroom (5 nights) and rest of the place has Guesthouse in the trekking )throughout the trek.
  • Seasonal fresh fruits are a dessert served every evening after dinner, or you can choose from our dessert menu.
  • An appreciation certificate after the successful trek.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • An oximeter to measure your oxygen and pulse level during the trek in the mountains.
  • Compressive first aid box (the guide will carry it throughout the trek).
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your travel insurance)
  • All government, local taxes/VAT, and official expenses

Cost Excludes

  • Any international airfare.
  • Lunch and Dinner during your stay in Kathmandu.
  • Insurance policy for the trekkers and climbers. We recommend that trekkers get travel insurance before going on the trek and the Expedition.
  • Nepal entry VISA fees.
  • Trekkers are advised to bring all of their trekking equipment.
  • If you arrive early from trekking or want to stay in Kathmandu for an extra day or two, the expenses will be at your own cost.
  • All personal expenses (water, alcohol, laundry) incurred during the ascent and descent shall not be covered by the package cost.
  • Trekkers will have to pay an additional amount of money for basic internet and phone services at higher altitudes.
  • We expect trekkers and climbers to provide guides and porters with some tips for acknowledging their hard work and assistance.
Trail
Return Trail

Altitude Chart

Altitude in:

Useful Information

Accommodation

During the Langtang Corporate Trek, your team will stay in traditional mountain teahouses, which are small, family-run guest houses that form a key part of Nepal’s trekking culture. These teahouses provide a warm and communal environment that’s ideal for strengthening team connections after a full day of hiking.

In lower elevations such as Syabrubesi and Lama Hotel, teahouses often offer private twin-bed rooms equipped with foam mattresses, pillows, and thick blankets. Some may include attached bathrooms and limited hot shower facilities, typically powered by gas or solar energy. As the team ascends to higher elevations like Langtang Village and Kyanjin Gompa, the accommodations become more basic, with shared rooms and communal bathrooms. Despite the simplicity, the hospitality remains warm, and the central dining area becomes a welcoming space to relax. Electricity for charging devices is available in most locations for a small fee, though it may be solar-powered and limited at higher altitudes. Each team member should bring a four-season sleeping bag to stay comfortable during cold nights.

Food and Water

The food served on the trek is freshly prepared and mostly vegetarian due to the logistical challenges of transporting meat to remote regions. Meals are designed to be nutritious and filling to support the physical demands of trekking.

Breakfast typically includes items like toast, eggs, porridge, pancakes, muesli, Tibetan bread, and hot drinks such as tea or coffee. Lunch and dinner options feature dal bhat (a traditional meal of rice, lentil soup, and vegetables), fried rice, chow mein, noodle soup, momos (dumplings), pasta, and local seasonal vegetables. Occasionally, trekkers may be treated to homemade yak cheese or curd. Snacks and beverages such as biscuits, chocolate, and soft drinks are available for purchase at most teahouses.

Safe drinking water is essential. While bottled water is available for sale along the route, using refillable water bottles with purification tablets, portable filters, or UV sterilizers is highly recommended to minimize plastic waste. Boiled and filtered water can be obtained at most teahouses for a small cost.

Altitude Sickness

Although the Langtang Trek is considered moderate in difficulty, it reaches elevations near 4,000 meters and can go above 4,700 meters if the team ascends Kyanjin Ri. At these altitudes, the risk of Acute Mountain Sickness (AMS) becomes a concern. Being informed and cautious is essential.

Common symptoms of altitude sickness include headaches, nausea, dizziness, loss of appetite, shortness of breath, and fatigue. To prevent AMS, trekkers should ascend gradually, drink three to four liters of water daily, and avoid alcohol, caffeine, and smoking. Eating carbohydrate-rich meals and getting adequate rest also support acclimatization. Anyone experiencing symptoms should report them to the guide immediately. In some cases, medication like acetazolamide may be used as a preventive measure after consulting a physician.

Your guide will carry a pulse oximeter to monitor oxygen saturation and a well-equipped first-aid kit. If a serious case of altitude sickness arises, the affected individual will descend immediately or be evacuated by helicopter.

Useful content Title ( remove or replace)

Your team will need the following permits for trekking in the Langtang region:

  • Langtang National Park Entry Permit: This permit is required to enter Langtang National Park.
  • Trekkers’ Information Management System (TIMS) Card: This card is required for all trekkers in Nepal.

Alpine Wonder Treks and Expeditions will assist you in obtaining these permits.

Booking Policies

Alpine Wonder Treks and Expeditions has the following booking policies:

  • A deposit is required to confirm your booking.
  • The remaining balance is due before the start of the trek.
  • Payment can be made by various methods, including bank transfer, credit card, or cash.
  • We strongly advise that your team members have travel insurance that covers trekking activities.

Packing List

Packing List

  • Backpack
  • Daypack
  • Trekking boots
  • Sandals
  • Warm fleece jacket
  • Waterproof jacket
  • Down jacket
  • Trekking pants
  • T-shirts
  • Long-sleeve shirts
  • Thermal base layers
  • Gloves
  • Hat
  • Sun hat
  • Scarf
  • Woolen socks
  • Trekking poles
  • Water bottle
  • Sunscreen
  • Lip balm
  • Sunglasses
  • Headlamp/flashlight with extra batteries
  • Camera
  • Power bank
  • Toiletries
  • Hand sanitizer
  • Wet wipes
  • Personal medications
  • Travel insurance
  • Passport
  • Permit copies
  • Snacks (energy bars, nuts)
  • First aid kit
  • Small lock for your bag
  • Cash (Nepali Rupees)
  • Travel towel
  • Map or guidebook

FAQ's

1. How difficult is the trek?

The Langtang Trek is considered a moderate trek, suitable for those with a reasonable level of fitness.

2. What is the highest point?

The highest point is Kyanjin Gompa, at 3,870 meters (12,697 feet).

3. How long is the trek?

The standard trek is around 10 days, but we can customize it.

4. Is a guide needed?

A guide is highly recommended for navigation, logistics, and the team’s safety.

5. What is accommodation like?

Accommodation is in teahouses, which are basic guesthouses.

6. What food is available?

Food is mainly Nepali cuisine, like Dal Bhat, with some Tibetan influences.

7. Is altitude sickness a concern?

Altitude sickness is a potential concern; proper acclimatization is important.

8. What are the main attractions?

Key attractions include Langtang Valley, Langtang Lirung, Tamang villages, and Kyanjin Gompa.

9. What is the weather like?

Weather varies by season: spring and autumn are best; summer is monsoon; winter is cold.

Mountains
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