Phoksundo Lake Trek

Trip Fact

  • DestinationNepal
  • Durations11 days
  • Group Size15+

Overview

Phoksundo Lake Trek takes you to one of the most beautiful lakes in the world, which is Shey Phoksundo Lake, located at an altitude of 3,660 m (12,010 ft). The trek offers breath-taking vistas of stunning snow-capped mountains while passing through expansive woods, wild rivers, and magnificent landscapes. 

One of the many lakes in Nepal is Phoksundo Lake, which is located in Dolpa District, the country's biggest defensive district. The Phoksundo Lake Trek offers an amazing adventure experience on one of Nepal's most stunning lakes.

During the hike, you can also take in the breathtaking splendor of Phoksundo National Park and other Dolpa state treasures. Along the way, you might also encounter mountain goats, blue sheep, or snow leopards. Another notable feature of Phoksundo National Park is the wide diversity of native flora it possesses. 

Additionally, tourists can see Tibetan-style homes built in the Dolpa region in the Dopla style. In addition, Dolpa remains exclusive to Tibetan Buddhism and the pre-Buddhist, shamanistic Bon-Po religion.

The inhabitants of Phoksundo Lake are humble and kind, and possess fascinating Tibetan customs, culture, and way of life. This is evident throughout the entire journey. You will have a sense of relaxation on your Trek to Phoksundo Lake due to the stunning natural surroundings and the cultures and traditions of the Dolpo region.

The Beauty of Shey Phoksundo Lake

Situated in Nepal's isolated Dolpa area, Shey Phoksundo Lake is a stunning natural marvel known for its tranquil settings and pristine blue waters. With an altitude of 3,611 meters (11,849 feet) above sea level, this immaculate lake is the deepest in Nepal and forms a substantial portion of the Shey Phoksundo National Park. 

It is said that the lake has had spiritual importance for the Buddhist and Bonpo cultures historically. According to legend, a demon whom Guru Rinpoche was pursuing changed into a body of water in order to avoid being captured, creating the lake. Ancient monasteries and chortens surround the area, revealing a complex cultural variety that combines spirituality and the natural world.

Geographically, Shey Phoksundo Lake is surrounded by thick woods and snow-capped hills. Due to the lake's distinctive habitat, which supports a wide variety of plants and animals, it has been recognized as an important wetland of global importance and is so designated as a Ramsar site. 

Along with a variety of therapeutic plants, the nearby forests are home to endangered species, including musk deer, blue sheep, and snow leopards. The Dolpo-pa make up the majority of the local villages, which have evolved to live in harmony with nature despite the difficult climate. 

The watery environment and the rough terrain have a profound impact on their cultural traditions, traditional buildings, and festivals, which showcase a way of life that hasn't altered much over generations.

Phoksundo Lake Trek Altitude Chart 

Place

Altitude (meters)

Altitude (feet)

Kathmandu

1,350

4,429

Nepalgunj

140

459

Juphal

2,300

7,546

Dunai

2,070

6,791

Chepka

2,650

8,694

Sanduwa

3,330

10,925

Phoksundo Lake

3,611

11,847

Sangta

3,250

10,663

Best Season for Trekking to Phoksundo Lake

The ideal seasons for trekking to Phoksundo Lake are the spring (March to May) and autumn (September to November) seasons. The best weather for trekking occurs throughout these times of year, with clear skies, comfortable temperatures, and little precipitation.

Rhododendron and other wildflowers bloom in the spring, transforming the walk to Phoksundo Lake into a colorful and lovely scene. Due to the moderate temperatures, hiking is pleasant during the day and pleasant at night. The beautiful landscapes of the neighboring snow-capped peaks are another highlight of this season.

Autumn is similarly perfect, with a bright sky and steady temperatures that provide stunning views of the mountains and immaculate lake. The paths are certain to be verdant and lush during the post-monsoon season, which also brings delightfully moderate temperatures. 

Trekkers may also take advantage of the autumnal holidays in Nepal, such as Dashain and Tihar, which offer a chance to witness local customs and celebrations.

Book your Trek to Phoksundo Lake With Us

Here at Alpine Wonder Treks , we offer visitors a wide selection of options to see Nepal. One of several programs that lets you discover the Himalayas and heightens the excitement of high-altitude trekking is our 11-day Phoksundo Lake Trekking package.

Our team of knowledgeable and skilled specialists has meticulously designed this journey to Phoksundo Lake. We make sure to take care of everything, including permits, lodging, food, and transportation, so you can travel safely and comfortably with us. Please get in touch with us if you have any further questions or to book your trip.

 

Detail Itinerary

1Day 1

Arrival in Kathmandu

2Day 2

Flight from Kathmandu to Nepalgunj

3Day 3

Flight from Nepalgunj to Juphal and Trek to Dunai

4Day 4

Trek from Dunai to Chepka

5Day 5

Trek from Chepka to Sandawa

6Day 6

Trek from Sanduwa to Phoksundo Lake

7Day 7

Explore Phoksundo Lake

8Day 8

Trek from Phoksundo Lake to Sangta

9Day 9

Trek from Sangta to Juphal

10Day 10

Flight from Juphal to Nepalgunj and Kathmandu

11Day 11

Departure Day

If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

Cost Details

Cost Includes

  • Airport picks up & drops.

  • Flight from Kathmandu to Nepalgunj and back.

  • Flight from Nepalgunj to Juphal and back.

  • Hotels in Kathmandu as per itinerary.

  • All meals & accommodations during the trekking period.

  • All entrance fees, trekking permits, and Tims cards.

  • Highly experienced guide and staff (1 porter for 2 trekkers).

  • Staff, insurance, salary, equipment, flight or transport, food and accommodation.

  • All necessary grounded transportation.

  • Travel & rescue arrangements.

  • Welcome & farewell dinner in Kathmandu at typical Nepali restaurant.

 

Cost Excludes

  • Visa fees

  • Domestic airfare and airport tax.

  • Int'l air fare

  • Personal expenses (phone calls, laundry, boiled water, shower, battery recharge ,

  • bar bills or extra porters)

  • Excess baggage charges

  • Rescue and evacuation

  • Travel and rescue insurance

  • Extra night in Kathmandu (if you arrive early or late from the mountain)

  • Tips for guides and porters (for staff)

 

Good to Know

Accommodations during Trek to Phoksundo Lake

The variety of lodging alternatives available while trekking to Phoksundo Lake is indicative of the harsh and secluded nature of the area. 

Trekkers can locate basic teahouses and lodges along the path, offering modest facilities like blankets and beds as well as simple meals, usually dal bhat (rice and lentils). 

These teahouses, which are frequently family-run, provide a window into the hospitality and culture of the area. Even though the amenities are simple, they provide hikers with a warm and comfortable place to relax and recover. 

It's essential to pack a solid sleeping bag and be ready for rustic circumstances because lodgings in more isolated areas can be even more basic, with limited access to hot water and power.

Meals during Trekking to Phoksundo Lake 

Traditional Nepali cuisine is the main course served throughout the trip to Phoksundo Lake. The emphasis is on providing hikers with basic, healthy dishes to fuel them through the strenuous route. Dal bhat, a mix of steamed rice and lentil soup, is the main dish. 

Depending on what's available, it's frequently served with pickles, vegetable curries, and occasionally meat. Typical breakfast fare consists of Tibetan bread, porridge, eggs, and occasionally pancakes. 

To accommodate hikers, teahouses can also provide fried rice, noodle soups, and momo (dumplings). Meals can be heavy yet repetitive since fresh food might be scarce. 

Trekkers should consume lots of boiling or treated water and warm drinks like tea to be hydrated. Although there may not be much variation, the meals are substantial and made to supply the energy needed for the hike.

Permits Required for Phoksundo Lake Trek

Since the path passes through restricted and protected regions, hikers must get many permissions to reach Phoksundo Lake. The necessary permits consist of:

  • Lower Dolpo Restricted Area Permit: Since the journey goes through the Lower Dolpo zone, this permit is required. Usually, each person has to pay about USD 10 every week.

  • Shey Phoksundo National Park Entry Permit: As Phoksundo Lake is located inside the park, hikers need to get this permission, which typically costs NPR 3,000 (about $30) for visitors from outside the country.

  • Trekkers Information Management System (TIMS) Card: For safety and monitoring reasons, this card is necessary. Trekkers traveling alone must pay NPR 2,000 (about USD 20), while those traveling in groups must pay NPR 1,000 (around USD 10).

Travel Insurance for Phoksundo Lake Trek

It is imperative to have travel insurance for the Phoksundo Lake hike. Make sure the following is covered by your insurance:

  • Coverage at High Altitudes: Up to 5,000 M.

  • Medical costs for emergency evacuation: for mishaps and altitude sickness.

  • Cancellation and interruption of travel: Owing to unanticipated events.

  • Lost or Stolen Property: pertaining to personal belongings and luggage.

  • Adventure Activities: Hiking coverage.

While hiking, have a copy of your insurance and emergency contact information with you.

Packing List for Phoksundo Lake Trek

Clothing

  • Base Layers: Moisture-wicking shirts and thermal underwear

  • Insulating Layers: Fleece jacket and down jacket

  • Outer Layers: Waterproof and windproof jacket and pants

  • Trekking Pants: Lightweight and quick-drying

  • Trekking Shirts: Long-sleeved and short-sleeved

  • Hiking Boots: Sturdy, waterproof, and broken-in

  • Sandals or Camp Shoes: For evenings and river crossings

  • Socks: Wool or synthetic, several pairs

  • Gloves: Insulated and waterproof

  • Hat: Warm hat for cold weather and a sun hat for sunny days

  • Buff or Scarf: For warmth and dust protection

Gear

  • Backpack: 50-60 liters, with a rain cover

  • Daypack: For carrying essentials during the day

  • Sleeping Bag: Rated for cold temperatures (down to -10°C or lower)

  • Trekking Poles: Adjustable and sturdy

  • Headlamp: With extra batteries

  • Water Bottles or Hydration System: At least 2 liters capacity

  • Water Purification: Tablets, filters, or UV purifiers

  • Sunglasses: UV protection

  • Sunscreen and Lip Balm: High SPF

  • Personal First Aid Kit: Include blister care, pain relievers, and altitude sickness medication

  • Multi-Tool or Knife: Useful for various tasks

Personal Items

  • Travel Documents: Permits, passports, insurance, and copies

  • Cash: For teahouse stays and meals

  • Toiletries: Biodegradable soap, toothbrush, toothpaste, and wet wipes

  • Towel: Lightweight and quick-drying

  • Camera: For capturing the beautiful scenery

  • Snacks: Energy bars, nuts, and dried fruits

Optional Items

  • Gaiters: For snow or muddy conditions

  • Portable Charger or Solar Charger: For electronics

  • Journal and Pen: For documenting your trek

  • Book or E-Reader: For entertainment during downtime